Ongoing Support for Your Mental Health Journey
In addition to our psychological testing and evaluation services, we offer individual, couples, and family therapy. Our licensed clinicians provide evidence-based, culturally responsive care to help you navigate life's challenges and build lasting well-being.
Our Services
Individual Therapy
One-on-one support tailored to you
Our individual therapy sessions provide a confidential, judgment-free space to explore your thoughts, emotions, and behaviors. Working one-on-one with a licensed therapist, you'll develop personalized strategies to manage stress, process past experiences, and build the life you want.
- Anxiety & depression
- Trauma & PTSD
- Life transitions
- Grief & loss
- Self-esteem & identity
- Stress management
Couples Therapy
Strengthen your relationship together
Relationships take work, and asking for help is a sign of strength. Our couples therapists help partners improve communication, rebuild trust, navigate conflict, and deepen their connection — whether you're in crisis or simply want to grow closer.
- Communication breakdown
- Infidelity & trust repair
- Premarital counseling
- Intimacy & connection
- Conflict resolution
- Blended family challenges
Family Therapy
Healing the whole family system
Family dynamics shape who we are. Our family therapists work with the entire family unit to improve communication, resolve conflict, and create a healthier home environment — supporting every member through life's challenges.
- Parent-child conflict
- Divorce & co-parenting
- Behavioral concerns
- Blended families
- Sibling relationships
- Family trauma
Child & Adolescent Therapy
Compassionate support for young minds
Children and teens face unique pressures — from academic stress and social challenges to family changes and identity development. Our therapists specialize in age-appropriate, engaging approaches that help young people build resilience and thrive.
- Anxiety & school refusal
- ADHD & behavioral issues
- Bullying & social struggles
- Depression & mood disorders
- Trauma & abuse
- Identity & self-esteem
Group Therapy
Heal in community with others
Sometimes the most powerful healing happens in community. Our group therapy sessions bring together people with shared experiences in a safe, facilitated environment — reducing isolation and building connection through shared growth.
- Grief support groups
- Anxiety management
- Trauma recovery
- Women's wellness
- Men's mental health
- Cultural identity groups
Psychological Evaluations
Clarity through comprehensive assessment
Our licensed psychologists conduct thorough psychological evaluations to assess cognitive functioning, learning disabilities, ADHD, emotional disorders, and more. Evaluations provide the clarity needed to access appropriate support, accommodations, and treatment.
- ADHD assessment
- Learning disability testing
- Autism spectrum evaluation
- Cognitive functioning
- Emotional & behavioral
- Forensic evaluations
How It Works
Getting started is simple. We've designed our intake process to be as smooth and welcoming as possible.
Reach Out
Call us, email us, or book online. Our friendly team will help match you with the right therapist for your needs.
Initial Consultation
Your first session is a chance to share your story, ask questions, and make sure the fit feels right — no pressure.
Your Treatment Plan
Together with your therapist, you'll set goals and build a personalized plan that fits your life and schedule.
Ongoing Support
We're with you every step of the way — adjusting your plan as you grow and celebrating your progress.
Insurance & Fees
We accept most major insurance plans and offer a sliding scale fee for those without coverage. We believe cost should never be a barrier to quality mental health care.
Contact us to verify your benefits before your first appointment.
(334) 398-8516Ready to Get Started?
Taking the first step is the hardest part. We're here to make it easier. Book your first appointment today — we'd love to meet you.